Natural remedy for colds, flu, acidity, detoxing, cleansing
The lemon has so many health benefits, it offers easy to prepare remedies for a host of ailments such as colds, chills, headaches, coughs, flus, Influenza to mention just a few of the better-known recipes.
It is probably the only fruit which you will find in bars around the world - and there is a reason - its health-restoring and preserving qualities have been known for millenia.
It is also a marvellous antacid - a long-term antacid rather than the short-term varieties found in supermarkets. The citric acid in lemon quickly changes an acid condition into an alkaline one thus dealing with the foundational cause of acidity rather than just suppressing the symptoms.
Lemons also contain a large amount of fruit calcium which supplies bones, teeth, and nervous system with easy to assimilate calcium - their basic nourishment.
It contains a good proportion of phosphorus and one of its greatest properties is its ability to "digest" proteins when put on meat, poultry, fish, beans and eggs.
The Lemon - Citrus limon - a Natural Miracle
The sustained demand for information on the extensive uses of the versatile and vibrant Lemon, Citrus Limon
, has inspired our “The Miracle of the Lemon ebook
How to get the benefits of the Lemon
Perhaps the easiest way to get the lemon's goodness into you is to drink the juice (mixed with water is the best way). A morning glass of water with the juice of a lemon will not only change your day but also, when sustained, change your life.
This is the juicer we use - its so easy to put the juice exactly where you want it - right in the glass, it rinses clean in water, its made from 100% totally natural, renewable resources, battery and pollution free, fits in your pocket and creates the minimum of mess to clean up.
And it gets more juice out of the fruit than any other device or machine we've tried! With a bit of practice you can get all the lemon juice out of the fruit.
Here are some of the valuable benefits you can expect when you include the juice of just one lemon in your daily diet:
Lemon is also has diuretic properties which promote more effective elimination of wastes. This helps with many conditions caused by toxic build-up such as arthritis, rheumatism.
Lemon is very effective in combating infections, especially in the throat as it also has antibacterial properties. For sore throat, dilute one-half with one-half water and Gargling with a 50/50 mixture of water and lemon juice frequently will get rid of many throat conditions swiftly.