Conscious Coupling ebook

A Natural Health Education healthEbook

on Creating a Passionate Life
Healthy Relationship
with Yourself and Your Partner

based on Tantra, Taoism and Sexual Intimacy

An instantly downloadable PDF
which you can print

What Conscious Coupling offers you:

Become passionate about your life

Be passionate about your relationship

Your relationship will become the engine room for your passion, a treasured and cherished asset in your life.

Even if that relationship is the one you have with yourself.

Live a life of Passion

Yes, you've probably heard that before but without any real, effective, practical advice on how to achieve it.

Conscious Coupling will give you exactly that guidance as step-by-step instructions on how to make it happen for you.

Let go of Lethargy

You simply cannot feel fatigued and uninterested when you are passionate.

It is just not possible - learning to generate, retain and direct your potent life-force will eradicate fatigue from your life.

Change Stress from a Burden to a Bounty

A lot of the stress we feel today is due to overload -“ too much to do, too little time to do it.”.

With passion, you will have the energy to do everything that matters to you and the clarity and confidence to ignore things that don't.

Heal Everything

The life-force energy is stored throughout your body, in your major organs. When an organ is filled with this vital life-essence, it will not tolerate disease or deterioration.

• Breathing Practices
• Complete Breath
• Conscious Inhalation
• Healing Breath
• Crow's Beak Breathing
• Enhancing Attraction
• Alternate Nostril Breathing
• Activation Postures
• The Horse Stance
• Physical Activation
• Mental Activation
• Emotional Activation
• Yoga Postures
• Sitting Postures
• Butterfly Pose
• Rowing the boat
• Stretching Posture
• Tree Pose
• Reclining Posture
• Bow Pose
• Squatting Posture
• Complex Postures
• Cat Pose
• Lion Pose
• The Inner Smile

• Your Energy Channels
• Your 2 Major Energy Channels
• Your Functional or YIN channel
• Your Governor or YANG channel
• Closing the circuit
• Your Energy Feedback Loop
• The Microcosmic Orbit
• The Spoon Exercise 2
• Your Pubococcygeus (PC) Muscle
• Ovarian Breathing
• Testicular Breathing
• Increasing Potency
• Prolonging Lovemaking
• The Deer Exercise for Men
• Deer Exercise for Women
• Enjoy Lovemaking more
• G-spot Stimulation
• Orgasm
• ordinary orgasm
• 9 steps to the Female Orgasm
• Organs Orgasm
• The Outward orgasm
• The Inward Orgasm
• Responsibility for Orgasm
• Sexual Response Cycle

• Male Ejaculation
• Female Ejaculation
• Holdback Techniques
• The Million Dollar Point!
• Orgasmic upward draw exercises
• Upward draw for Women
• Upward draw for Men
• Power Lock Exercise
• Advanced Superior Orgasm
• Healing Effects of Holdback
• The Reflexology of your Genitalia
• Sets of Nine
• The Penis ~ Master or servant?
• Penis Shape Training
• Ways to enhancing Coupling
• Anus - gateway to the interior
• The Prostate ~ pump of vitality
• The Male “G-spot”
• Menstruation
• The Male Rhythm Theory
• Impotence
• Circumcision
• Do-it-yourself Sex Therapy
• A Tantric Weekend
• Bibliography and Source List