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The Guided Relaxation track will take you into a state of very deep relaxation and will teach you to relax easily, let go of your stress and foster a positive attitude towards yourself and your life.
This product is a 51MB zip file containing the MP3 tracks for ipods and MP3 players and is downloadable immediately following payment.
If you are using Windows ME, XP or Vista or Apple OS X you should have an “unzipping” facility built-in.
If not: free unzip software is available at:
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