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Eat To Live Naturally
Energy Boosting Healthy Recipes for Vital Living
The Way Nature Intended
(An instant downloadable e-book)
These simple energy boosting healthy recipes are mostly wheat free except for a few spelt wheat recipes. They are combined with an ideal diet and the laws of nature which has turned around many health issues and improved immensely the energy levels of thousands of people who have consulted me at my Naturopathic clinic since 1983.
You will receive a wide variety of recipes, an ideal healthy diet, and information about the laws of nature to combine into your lifestyle.
Your journey to a healthy lifestyle will incorporate healthy nutritious foods, so get involved and have some fun with creative cooking using interesting recipes for taste, nutrition and vital health.
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If you have children or live with other people get them involved, teach them what they will need and have to do to create the meal from the recipe. This is a wonderful learning experience for them and yourself. It makes life much easier if everyone in the household has a night when it is their turn to cook.
Optimum nutrition gives optimum health, wherever possible use only organic products as these have no chemical pesticides for your body to eliminate. Organic fruit and vegetables have a much higher nutritional content and taste much better. A high portion of supermarket foods are genetically modified and are low in nutritional value.
We are just like a plant if you do not give the plant water or good fertilizer it goes yellow, wilts and dies. We are just the same, live on junk food without any nutritive value and lack of water, and we go yellow, wilt and die.
Grow a garden with vegetables and herbs and experience the difference. If you have no garden space polystyrene boxes on balconies work wonders for planting herbs and vegetables. Tiered pot stands are great for growing herbs and take up no room at all.
Have a fun time creating your new vitality.
Many Blessings
Trijntje Reilly
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This document (middlepath.com.au/anu/eat-to-live-naturally-ebook-anu07.php) was last updated on Monday November 24th 2008 || email
Please Note: While we believe the information we offer is true and valid through our own observations and experiences and we offer it freely with a sincere desire to help our fellow man, woman and child we feel it prudent to include the following as a precautionary device given various “authoritys” current attitude towards our work:
Content on this site is provided for informational purposes only and is not a substitute for “professional” “medical” advice or diagnosis. You are responsible for your own health and therefore should make sure you have sought appropriate advice before embarking on any course of therapy or treatment for any condition you may consider that you might be experiencing. If you have or suspect that you have a “medical” problem, it is your responsibility to contact a ”qualified“ health care practitioner.
Disclaimer: Information and statements on this site are not intended to diagnose, treat, cure, or prevent any disease.
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