Meditation & Beyond

Your Power Comes From Within You

Do you want a clear, peaceful mind to:

• Develop lasting inner peace
• Achieve a calm inner core
• Be the person you really want to be
• Create solutions easily
• Have the life you desire
• Acquire abundant good health
• Experience euphoric consciousness
• Connect with universal consciousness
• Know and understand yourself

1. Introduction
2. Instructions
3. Benefits
4. Emotions
5. About Meditation
6. Meditation Introduction
7. Breath Technique
8. Trance Technique
9. Scan Technique
10. Inner Smile Technique
11. Nectar Technique
12. Inner Light Meditation
13. Sound Technique
14. Combination Technique
15. Relaxation Guide (relaxtrax 1)
16. Guided Relaxation (relaxtrax 2)

1. The original CD. This is perfect for playing on any CD player including walkmans and contains the relaxation tracks.
   
   
2. Quality e-book in PDF (Portable Document Format). This is perfect for people who prefer to take things in by reading.
   
   
3. The relaxation guide and track (relaxtrax) from the original CD. This is perfect for people who want to harness the power of the relaxation track to fast-track their development.
   
   
4. Quality e-book with the relaxation guide and track (relaxtrax) from the original CD. This is perfect for people who prefer to take things in by reading and also want to harness the power of the relaxation track to support their development.
   
   
5. CD-quality audio MP3 tracks from the original CD. These are suitable for playing on any MP3-enabled player; this format is ideal for people who prefer to use their MP3 player to learn by listening.
   
   
6. Quality e-book with all the CD-quality audio MP3 tracks from the original CD. This is the complete written and spoken package for people who appreciate the power of learning using eyes and ears together.
   
   

When you meditate regularly you experience inner peace, strengthen your immune system, improve your health, balance your life and whole being, increase awareness and eliminate stress and depression.

You become more aware of your thoughts and are able to replace negative thoughts with positive ones. This will enable you to make more conscious choices giving you increased freedom, happiness and peace. You expand control over your mind and emotions.

Meditating will manifest change in your life. Your intuition and creativity will develop and your emotions will become balanced.

Meditation increases serotonin production which is an important neurotransmitter and neuropeptide which supports positive moods and behaviour, ( Decreased levels of these chemicals are found in people experiencing depression).

 

Life in the 21st Century - increasing stress & depression

I have created the missing link for Meditation & Beyond - a unique and powerful subconscious-mind retraining track. I call it a "guided relaxation", all it requires is that you set aside 20 minutes of your day to do nothing, other than relax whilst listening to this track. When you do this you will find that your motivation, determination, inspiration and commitment to achieve success in Meditating and your life will be readily and consistently available. And you get to have a wonderfully invigorating relaxation session as well!

I have also included several simple, yet powerful and effective techniques to help you deal with the emotional and mental challenges of changing the way you live. I have found that it is these pressures and not knowing how to cope with them that cause many people to give up their meditation efforts before achieving their goals.

That is why I have created Meditation & Beyond - to combine powerful information, effective and sacred techniques, and subconscious retraining all in one package which costs less than half the price of a single consultation, but lasts you for life!

Click to Download Now!		we accept: through Paypal
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CD contents.

You will only have to listen to tracks 1 to 15 until they become familiar to you. Incorporate one or more of the Meditation Techniques (tracks 7-14) into your life on a daily basis. You only need to regularly practice one meditation technique to achieve the benefits. We recommend that you choose the technique which you find most appealing.

You will need to listen to track 16 daily for at least 30 days and whenever you feel like it thereafter. This guided relaxation will motivate, empower and relax you. It will actively support you in making positive changes in your life as well as your attitude towards yourself and people around you.

Background and information tracks

• Introduction (2:10) A welcome message and introduction to the CD and Meditation.
• Instruction (1:10) How to get the most out of your Meditation & Beyond CD.
• Benefits (1:50) Positive changes you will experience by Meditating.
• Emotions (5:10) How your emotions and moods can contribute to your lack of joy and peace.
• About Meditation (7:13) Insights into Meditation and how it can affect your life
• Introduction to Meditation (2:30) Describes things you can do to enhance your Meditation experience and achieve greater benefits and more powerful results.

Meditation Techniques

• Breath Technique (2:05) Centres your mind, gives you awareness of your life force and new perceptions of reality.
• Trance Technique (2:10) Keeps your emotions balanced, brings your talents like healing, writing, art, music or any other gift you may have to the surface.
• The Scan Technique (2:25) Learn detachment and awareness and become an observer to your life.
• The Inner Smile Technique (3:50) This powerful fountain of youth rejuvenation technique creates vitality and independence from the outside world for your happiness.
• The Nectar Technique (3:27) Aids longevity and the immune system, prevents infections and disease. You can taste the sweet subtle nectar known as the elixir of life.
• Inner Light Meditation (3:18) An ancient acupressure technique that channels vital energy and inner light.
• The Sound Technique (1:35) Makes you aware of inner and external sounds, melodies and harmonies.
• The Combination Technique (1:46) A combination of techniques that you can experience doing together.

Support tracks to motivate and inspire

• Guided Relaxation Guide (3:00) An explanation on how relaxation and subconscious programming works and the effects it will have on you.
• Guided Relaxation (18:15) The key to the CD - intended for daily use to motivate and retrain your mind and helps you to relax and change your subconscious patterns which have previously discouraged you from having a quality life

Philosophy

Seeing so many depressed, anxious, stressed-out and fatigued people inspired me to make the Meditation & Beyond CD so that they could learn Meditation techniques which would help them reduce the effects of stress in their lives and help them develop a calm, aware and peaceful life.

The Meditation & Beyond CD is an excellent tool that will help you to learn basic and advanced meditation techniques that will transform your life. These techniques are sacred and profound - they do not require anything more than simple practice to achieve outstanding improvements in stress-reduction and inner peace.

Since I started my Naturopathic clinic in 1980 I noticed many clients were very lethargic, anxious and depressed, and over the last so many years that has increased dramatically.

Going on a healthy regime alone wasn't enough for many clients to fully restore their vitality. I have condensed what I have learnt about Meditation over many years. The techniques also balance body mind and spirit coupled with healthy food and lifestyle I found was the missing link that helped so many of my clients change their lives positively and permanently.

This CD takes the whole person into consideration and also works on creating healthy attitudes, emotions and beliefs. Many of my clients not only became calm and at peace but have also overcome their health problems as well, using the information I have condensed onto this CD.

Click to Download Now!		we accept: through Paypal
US$37   0	US$17   1MB	US$27   19MB	US$37   20MB	US$37   57MB	US$47   58MB
Currency conversion: Show me US$17 US$27 US$37 US$47 in SELECT YOUR CURRENCY AUD Australian Dollars CAD Canada Dollars NZD New Zealand Dollars EUR Euro GBP United Kingdom Pounds USD United States Dollars FJD Fiji Dollars IDR Indonesia Rupiahs JPY Japan Yen MYR Malaysia Ringgits NLG Netherlands Guilders XAG Silver Ounces THB Thailand Baht in a new window Download delivery time will vary depending on the type of your computer & internet connection